For an intense and challenging full body workout, come check out Orangetheory Fitness in Olathe, Kansas. With gym training sessions led by personal trainers who are among the best in the business, the Orangetheory workout is the most energetic, yet efficient, high-intensity group training session that you will ever experience.
Orangetheory sessions take place in a fun and encouraging group setting. While utilizing treadmill training, indoor rowers, TRX suspension training, hand weights, and floor exercises, our personal trainers will lead you through an amazing interval workout that will leave you feeling exhilarated. The average person is able to burn between 500 and 1,000 calories per workout!
During your hour-long Orangetheory session, you will have on a heart rate monitor to ensure that you keep your heart rate within a targeted range in order to boost your metabolism and increase your energy. This is what we call the Orange Effect: You’ll have extra energy and burn extra calories for up to 36 hours after your workout!
Our studio is clean, spacious, and bold, with a contemporary style that is refreshing. With our upbeat music, friendly and motivational staff, we are sure to get you moving.
Whether you have a weight loss or a fitness performance goal, Orangetheory Fitness is the best environment to get you to the finish line. Don't wait—join the most energetic fitness movement in the nation by booking your first gym session online or giving our Olathe studio a call today at (913) 397-7500. Try us free!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.